Dilemma: You don’t want to miss out on the star power of Jazz Fest, but by the second Saturday, “the constant movement and highly energetic/emotional output” of life during Fest time has left you drained and depleted.

Solution: A yoga workshop this Saturday and Sunday at Swan River Yoga Center with Sarah Neufeld of Grammy Award winners Arcade Fire.

Since 2009 Neufeld has taught Vinyasa and Moksha yoga at her own studio, Moksha Yoga, in her hometown of Montreal. She’ll be teaching the two-day workshop this Saturday and Sunday, May 7-8 from 10 a.m. to noon, assisting fellow Canadian instructor Ryan Leier, creator of a non-profit organization that brings yoga to public school’s in order to help troubled students.

Saturday is devoted to the work of Master Krishnamacharya. Sunday is focused on inversions and meditation. The full two-day workshop is $50, or you can attend one session for $30. Sign up HERE.